Populace currently accepts approved massage therapy insurance from:
Kaiser CHP, Auto Accident MVA PIP, and will soon be accepting Regence BCBS, Providence, MODA
Massage Therapy Modalities:
Slow Deep Tissue, Thai, Gua Sha(Gentle Scraping), Fascial Stretching and Recuperative
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Single Sessions:
60 Minute Massage
90 Minute Massage
Table Massage Description:
Using Deep Tissue, Fascial Stretching
and other Anatomy-Based techniques,
we’ll work through your areas of concern
and the muscles that support them.
With slow and focused massage
you’re likely to experience:
pain relief, increased mobility
and improved circulation.
Please come hydrated.
This is a table massage
with sheets and a blanket.
Oil is used.
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Thai Massage Description:
Come dressed
in loose, comfy clothing
for an in-depth and
full body Thai Massage.
This beautiful treatment works
through each section of the body,
including areas of concern.
Uses stretches, compressions and your body’s own pace.
The first half is 90 minutes
of massage,
followed by a bathroom, water
and snack break.
Massage resumes and continues
for 80 more minutes,
leaving you 10 min at the end
for meditation, stretching
etc.
Please come hydrated
and nourished
as you would
to a yoga or gym class.
This is a fully-clothed
mat massage,
with pillows and bolsters.
No oil is used.
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Treatment Plans:
30 minute focus
Massage 3 set (7 day plan)
30 minute focus
Meet 1-3x in a week for an acute concern
5% off single session price
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Massage 5 set (10 day plan)
30 minute focus
Meet 2-5x week for an acute concern
10% off single session price
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7 set (21 day plan)
30 minute focus
Meet 7x in month for a chronic concern
15% off single session price
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*30 minute sessions.
Description:
Over a course of days,
we’ll meet for 30 minutes at a time.
We’ll work slowly and deeply,
building on successes
from each massage prior.
Every 30 minute session will be dedicated
to focused bodywork, guided stretches,
exercises and postural support.
Each session plan is
based on the value of repetition in recovery-care,
and a respect for your financial accessibility.
You may choose between a
dressing-down table massage
or fully clothed Thai massage
for your personalized treatment plan.
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You’re welcome to contact me
with questions about
how to choose the right massage plan
for you.
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Sets can be purchased at this link:
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